Friday 7:15-7:45 PM
The Yoga Barre, 6640 Roblin Boulevard
December 10, 2021
FREE as part of The Yoga Barre's Open House event
Register here: Or Call:

Postnatal participants are welcome to attend, baby free! This is a great class for focusing on core strength, posture and technique.

Online prenatal intake form and Manitoba COVID-19 Self-Screening Tool must be completed before your first class. 

COVID Precautions: Class size will be capped to 12 spots, participants will bring their own equipment (yoga mat) and maintain 6 feet distance during class.  Fully vaccinated adults only, per Manitoba public health orders. Masks to be worn in common areas and changeroom, and optional while exercising. All instructors are fully vaccinated against COVID 19.

Instructors

Kelly instructor photo

Kelly K

Instructor

Teaches: Prenatal Pilates, Mom & Baby Pilates, Stroller Fitness

Kelly got certified as a personal trainer through ACE in 2019 and completed her Manitoba Fitness Council Pilates certification in 2021.

Her quest to get people moving has re-united her with Fit Together after she took the classes as a participant back when her kids were babies. Kelly says “Exercise has always brought me closer to myself and grounded me. Through the good and the bad, our bodies are the only place we have to live. I feel alive when I know I’m helping others get to that place for themselves too. It’s pretty amazing to have come full circle now teaching with this team and seeing women gain their confidence and work towards stronger versions of themselves”.

In her spare time, Kelly enjoys Muay Thai boxing, running, biking with her kids, and swimming which she only learned to do at 35 years old. She earned her first trifecta from a Spartan race she did in Thailand and hopes to do another one in Canada one day.

Kelly believes the curveballs that go along with pregnancy, motherhood and parenting teach you that you can get through anything …women are amazing. Her friendly and fun-loving style makes her classes a joy to attend. Kelly is happy to be on this journey with you!

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